September 2015 Archive

12
Sep
2015
jloomis

Boating fun on the Willamette River

Picture of boating in the Willamette River

In an attempt to find a family friendly activity for the summer months (and to introduce Julian to fishing), we recently purchased a 2004 Crestliner Sportfish 2050 boat. We have already taken it on a few trips, but today was our first trip with friends. It was a beautiful day. We met our friends at the 42nd street boat ramp on the Columbia River where we launched. We all piled in the boat and set off downriver toward the Willamette River.

After a fun ride up the Willamette River, we anchored downtown near the Tilikum Crossing bridge. We enjoyed lunch and then swam in the river.

11
Sep
2015
jloomis

The Air Up There: How To Avoid Altitude Sickness

Picture of Mt Hood

When a person travels to a location that is greater than 8,000 feet, they must do so at a speed that allows their body to acclimatize to certain changes, such as decreased air pressure, low humidity, and greater exposure to ultraviolet rays. Typically, full acclimatization can take as much as five days. If a person does not fully acclimatize to the higher altitude, it may cause a condition known as altitude sickness. The three forms of altitude sickness are acute mountain sickness, high altitude pulmonary edema, and high-altitude cerebral edema. Many people enjoy activities that allow them to get outside and take in some fresh air, but hikers, skiers, and others who are traveling to great heights must educate themselves about altitude sickness when planning their trip. This knowledge is important so that they can prevent or recognize it, and know what to do if they or one of their companions should become ill.